In this post we consider the following topics on managing fear: 1. Concept of fear, 2. Recognizing and understanding fear, 3. Biblical principles for managing fear, 4. Practical strategies for managing fear
Chapter 1: Concept of fear
Chapter 2: Recognizing and understanding fear
Chapter 3: Biblical principles for managing fear
- Trusting in God’s sovereignty and love as a way of managing fear
- Focusing on the present moment rather than worrying about the future as a way of managing fear
- Seeking comfort in prayer and scripture as a way of managing fear
- Surrounding oneself with supportive Christian community as a way of managing fear
- Practicing gratitude and finding joy in the midst of fear as a way of managing fear
- Biblical examples of fear in the new and old testament
Chapter 4: Practical strategies for managing fear
- Cognitive-behavioral techniques as a way of managing fear
- Mindfulness and meditation practices as a way of managing fear
- Self-care and stress reduction techniques as a way of managing fear
- Prayering to overcome fears
- Steps to Face your fears
- Steps to overcome fears
