Managing Fear

Living in the Present

Focusing on the present moment rather than worrying about the future as a way of managing fear

The present moment is a powerful tool for managing fear. As Christians, we are called to live in the present moment and to trust in God’s plan for our lives. We can use this time to focus on our faith and to be mindful of the blessings that God has given us. Living in the […]

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fear

What is Fear

Fear can take many forms, from mild anxiety to paralyzing terror. It can be the result of a traumatic event, or a deep-seated worry that has built up over time. While fear is an uncomfortable emotion, it is a normal and healthy part of life. Knowing how to identify fear and take steps to manage it can help to reduce its grip on our lives.

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